Hey there, I'm Jen - dietitian, mom, problem solver. And I do what I do, because I've been in your shoes.
About Jen
Who I Am
A Dietitian. A Mother. A practitioner who is fed up with conventional nutrition advice that simply does not work.
Functional nutrition takes a “whole systems” approach by addressing all aspects of your life – including nutrition, movement, sleep, stress, labs, and your environment, to name a few.
I know what it’s like, because I’ve lived through it myself – suffering from symptoms that doctors had no answer to. It’s the stubborn Taurus in me that simply could not accept those dead-end answers I was getting.
So I became a master nutrition detective. I went from severe acne, hormonal imbalance, chronic fatigue, gut issues, and serious mood swings – to a thriving mother with clear skin, and no longer experiencing dreadful hormonal imbalance symptoms.
With all I’ve learned in my personal journey, my passion in life is now to help you become the best version of yourself, too.
An Approach That Works. Period.
I am here to show you that taking back your health is a lot easier than you may think!
This means…
- NO calorie counting
- NO "portion control"
- NO depriving "fad" diets
Those only give you short term results (if that).
You’re in this for the long game, right? Optimal health is about achieving the results you want, AND keeping those for life. Together, we will get you there.
Experience
Credentials
- Registered & Licensed Dietitian
- Graduate of La Salle University (Philadelphia, PA)
- Bachelor of Science in Nutrition
- Coordinated Program in Nutrition & Dietetics
- Certified Diabetes Care and Education Specialist
- Integrative and Functional Nutrition Practitioner
- 10+ Years in the Nutrition Field
More About Me
Fun Facts
- I used to be an English Teacher in South America
- I also used to be a personal chef!
- I had a natural home birth
